When planning a trip that includes the San Blas Islands, many travelers choose to spend a few days in Panama City before or after their island adventure. Where you stay in the city can shape how smoothly you transition from island life back to urban energy. After traveling with San Blas Adventures, these areas of Panama City offer different ways to rest, explore, and close your journey.
Casco Viejo: history, culture, and walkable charm
Casco Viejo is Panama City’s historic district and one of the most atmospheric places to stay after visiting San Blas. Its colonial buildings, narrow streets, and lively plazas create a slower, more intimate rhythm compared to the modern parts of the city.
Staying here allows travelers to explore museums, churches, rooftop bars, and cafés all on foot. It’s a great option for those who enjoy culture, photography, and evenings spent wandering rather than rushing. After days surrounded by nature in San Blas, Casco Viejo feels like a soft landing back into city life.
Avenida Balboa: ocean views and modern comfort
Avenida Balboa offers a very different experience. This waterfront area is defined by wide avenues, high-rise buildings, and panoramic views of Panama Bay. It’s a popular choice for travelers who want modern amenities and a central location.
The proximity to the Cinta Costera makes it easy to go for a walk or bike ride along the ocean, while restaurants and shopping centers are close by. Many travelers coming back from San Blas Adventures appreciate the contrast between the untouched islands and the polished feel of Avenida Balboa.
El Cangrejo: local energy and good value
El Cangrejo is one of the most lively and accessible neighborhoods in Panama City. Known for its circular street layout and active nightlife, it offers a more local perspective of the city.
This area attracts travelers who want to stay close to restaurants, bars, and cafés without paying premium prices. It’s well connected by public transportation and works especially well for those planning to spend several days in the city after their San Blas trip.
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Costa del Este: calm, space, and a residential feel
Costa del Este is quieter and more residential than most central neighborhoods. With wide streets, modern buildings, and green spaces, it feels more relaxed and organized.
This area is ideal for travelers who want to slow down after an active adventure in San Blas. Apartment-style accommodations, shopping centers, and parks make it a comfortable choice for longer stays or for those who prefer a calmer environment while still being close to the city.
Punta Pacifica: convenience and upscale comfort
Punta Pacifica combines luxury with practicality. Located near major roads and the airport, it’s a strategic choice for travelers with early departures or tight schedules.
High-end hotels, shopping malls, and restaurants define the area. After a multi-day journey with San Blas Adventures, staying in Punta Pacifica offers comfort, efficiency, and an easy transition to the next stage of travel.
Finding the right balance after San Blas
Every traveler experiences Panama City differently. Some look for history and walkable streets, others prefer modern views or quiet neighborhoods. The key is choosing a place that complements your time in San Blas rather than feeling disconnected from it.
After days of island life with San Blas Adventures, Panama City provides the perfect setting to rest, explore, and reflect on the journey. Combining both experiences creates a well-rounded trip that blends nature, culture, and urban life seamlessly.
